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Scrubbing skin to damage: over-cleansing is the new skin problem

Jun 30, 2025 504 Views


Too many young adults are unintentionally damaging their skin barrier by over-cleansing and over-treating their faces with active-rich products. Dermatologists say they’re seeing a st...

Are Everyday Foods Silently Fueling Inflammation? Here’s What You Should Know

May 25, 2025 514 Views

A lot of the foods we eat on a daily basis — such as processed meats, white bread, fried snacks and sugary drinks — could be quietly contributing to chronic inflammation in ou...

Top 5 Doctor-Approved Foods That Help Lower Blood Pressure Naturally

May 24, 2025 519 Views

To lower the risk of heart disease, stroke, and kidney problems, it is crucial to keep blood pressure at a healthy level. Some foods, as backed by scientific studies, can...

Zest Up Your Diet: Why Lemon Peel Deserves a Place on Your Plate

May 23, 2025 506 Views

Lemon zest, the vibrant yellow skin of lemons, is a frequently neglected source of nutrition. It provides numerous health advantages, as it is rich in antioxidants and vi...

Unpasteurized and Unbelievable? The Truth About Raw Milk

May 17, 2025 516 Views

There are those who think that raw milk in its unpasteurized form offers a range of health advantages. Proponents claim that it retains a greater quantity of natural nutr...

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    Aug 29, 2025 310 Views
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    Jul 23, 2025 486 Views
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    Jul 04, 2025 490 Views
  • India Grapples with Mental Health Workforce Crisis

    Jul 03, 2025 491 Views
  • Punjab Groundwater Uranium Contamination Triggers NHRC Probe

    Jul 02, 2025 497 Views

" Consuming too much salt is known to cause many health problems. We know that some of them cause kidney damage and high BP. However, medical researchers say that if we consume too much salt in our food, there is a possibility of stomach cancer."

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