Recent research indicates that COVID-19 can affect the arteries, causing them to become stiffer and less flexible—a process similar to natural aging. Experts say this arterial stiffness can increase the risk of heart disease and stroke over time. Women, particularly those experiencing long COVID symptoms, appear to be more affected by these vascular changes.

Even mild COVID-19 infections can have subtle but lasting effects on the cardiovascular system. Studies show that the virus may accelerate arterial aging by several years, which highlights the importance of heart health monitoring after recovery. Increased stiffness in the arteries is linked to higher blood pressure and a greater likelihood of cardiovascular events later in life.

Healthcare professionals recommend that individuals recovering from COVID-19 undergo regular cardiovascular checkups. Early detection of arterial changes allows for timely interventions, including lifestyle adjustments, medications, and other preventive measures to reduce long-term risks.

These findings underline the need for ongoing research and awareness regarding the long-term effects of COVID-19 on heart health. Proactive care and monitoring can help mitigate potential complications and ensure better outcomes for those affected by the virus.