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Skipping Breakfast Can Quietly Harm Your Health, Experts Caution

Nov 25, 2025 360 Views

Many people skip breakfast because of rushed mornings, late wake-ups, or busy routines. However, nutrition experts warn that avoiding breakfast can disturb the body’s natural rhythm and delay...

No “Safe” Soda: Artificially Sweetened & Sugary Drinks Linked to Fatty Liver Disease

Oct 07, 2025 388 Views

A large-scale UK study has revealed that both sugar-sweetened beverages (SSBs) and artificially sweetened or “diet” drinks (LNSSBs) are strongly linked...

Young women and thyroid: The silent disruption in their twenties

Jun 27, 2025 579 Views

A growing number of women in their twenties are being diagnosed with hypothyroidism — a condition in which the thyroid gland fails to produce enough hormones, affecting metabolism, weight, me...

Should almonds and raisins be soaked in colder months?

Apr 24, 2025 635 Views

Almonds are rich in monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels. They contain plant-based proteins, making them an excellent snack for vegetarians...

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  • Skipping Breakfast Can Quietly Harm Your Health, Experts Caution

    Nov 25, 2025 360 Views
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    Nov 25, 2025 361 Views
  • Silent Heart Attacks in Women: Warning Signs You Shouldn’t Ignore

    Nov 11, 2025 372 Views
  • Unsafe Syrups May Slip Abroad Through Unregulated Routes, WHO Cautions

    Oct 15, 2025 379 Views

" Consuming too much salt is known to cause many health problems. We know that some of them cause kidney damage and high BP. However, medical researchers say that if we consume too much salt in our food, there is a possibility of stomach cancer."

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